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Glutathione protects every cell from oxidative damage, supports liver detox, and defends against toxin buildup
The joint group reduced limping time by 72%
Intriguingly, when compared to the placebo arm, subjects supplemented with L-carnitine tartrate reported less muscle damage and inflammation as evidenced by lower levels of serum creatine kinase and CRP, respectively
Some trials reported enhanced physical performance (17) (20) , and improved aerobic capacity and exercise tolerance (32) whereas others yielded mixed results (37) (38) (39)
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