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Vegetarians and vegans, who consume little to no animal products, are at a higher risk of L-Carnitine deficiency
A balanced diet with fiber-rich foods (fruits, vegetables, whole grains), lean proteins (chicken, fish, tofu), healthy fats (avocados, nuts, olive oil), and low in processed sugars works best with dietary supplements for maximum effectiveness
Small habits repeated consistently often produce better long-term results than aggressive short-term changes
PlexusDx providers work with your physician to coordinate therapy and track your response
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