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But doctors founds its weight loss benefits, and led to health agencies and organisations to approve some of these drugs for people who may be living with obesity or are overweight and battling health issues like high blood pressure, high cholesterol, or even sleep apnea

Bland, easily digestible foods work best: plain crackers (saltines, graham crackers), toast (preferably whole grain), plain rice or quinoa, bananas, applesauce, plain Greek yogurt, and chicken broth or vegetable broth

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For more details, see our guide on peptide stability at room temperature