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Adults only need 2.4 micrograms a day of B12, and most of us get that through foods like fish, beef, milk, eggs, and fortified breakfast cereals

Depot effect at the injection site : The fatty acid moiety promotes self-association and interaction with subcutaneous tissue components at the injection site, creating a slow-release depot that contributes to sustained absorption after subcutaneous administration

Further study showed the patients given saffron also had decreased levels of inflammatory TNF-, increased levels of anti-inflammatory IL-10, and improved quality of life (Heydarian 2022)

Antonoff MB , Hess DJ, Saltzman RD, Acton RD