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While L-Carnitine does provide benefits even without dieting , such as improved stamina, better recovery, and enhanced fat utilization, it cannot replace the fundamental requirement of a calorie deficit for meaningful fat loss

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Patients should contact their GP or healthcare provider if they experience no bowel movement for more than seven days despite using laxatives, as this may indicate severe constipation or faecal impaction requiring medical intervention

La carnitina pu essere assunta in forma di integratore alimentare, disponibile in capsule, compresse o liquido