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But this does not mean that all the B12 contained in the tablet will be absorbed, as it also depends on how much intrinsic factor is available for its absorption
If your B12 level is found to be below normal, replacing that vitamin B12 is very important, explains family physician Kenneth Goodman, MD
What youll need While self-injections can sound a bit scary, theyre actually not super complicated
Shots work quickly because they skip digestion, and a plan built around bloodwork helps you get the most from each one
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