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Specifically, lifting heavy weights while taking a GLP-1 can help preserve your lean muscle mass as you lose weight, Gregory Norman, a certified personal trainer and regional personal training manager of Focus Integrated Fitness, tells SELF
Whilst not separately quantified in UK product information, burping may occur alongside other common gastrointestinal effects such as nausea, vomiting, and abdominal discomfort
This supports balanced energy levels and improved metabolic function, helping you stay active and burn more calories throughout the day
Higher doses may increase the risk of side effects, while underdosing may not provide the full therapeutic effects
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