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With vitamins C and K, this superfood plays a part in collagen production to ensure firm and smooth skin
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26 Alpha Lipoic Acid boosts glutathione levels and is a potent antioxidant, protects dopaminergic neurons in a Parkinsons model, and decreases alpha-synuclein aggregation in the substantia nigra
Nausea and constipation commonly appear in the first two to four weeks and can make eating unpleasant, which in turn reduces intake further
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