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K, Mocanu, M
Kim JW, Park SY, You YH, Ham DS, Lee SH, Yang HK, et al
(2022) 11:e026728
Key considerations for fiber intake on GLP-1 medications include: Gradual introduction : Sudden increases in fiber can exacerbate nausea or bloating when combined with delayed gastric emptying Adequate hydration : Consuming sufficient water (approximately 3.7 liters total daily for men and 2.7 liters for women from all sources) helps fiber function effectively and prevents constipation
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