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They are especially beneficial for those who may have a vitamin B12 deficiency

In the ongoing conflict concerning the detrimental impact of commercial interests on health, particularly advertising strategies used by tobacco, alcohol, processed food, and sugary beverage entities, it's important to note that these influences drive (and often control) not only what to eat and drink but also individual access to health services (180)

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Movement as Regulation, Not Just Fitness We often think of exercise as something we do for the body