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J Orthop Translation
Clinical trials demonstrate significant reductions in waist circumference alongside improvements in metabolic health
Rubes J, Selevan SG, Sram RJ et al (2007) GSTM1 genotype influences the susceptibility of men to sperm DNA damage associated with exposure to air pollution
High intensity interval training can be included once or twice weekly for those who tolerate it well, though monitoring fatigue levels closely is essential
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