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Key research findings for LCLT: - Reduced exercise-induced muscle damage a 2002 study in the American Journal of Physiology found that LCLT supplementation reduced markers of muscle disruption (including purine metabolism markers and free radical formation) following intense squat exercise - Faster recovery the same research group found reduced muscle soreness and improved functional recovery in subsequent training sessions - Androgen receptor density a notable finding from research by Dr

A B12 deficiency can lead to a weakened immune system