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Neurobiology: Researching the gut-brain axis and the role of GLP-1 receptors in neuroprotection and cognitive homeostasis
Alpha waves tend to disappear when you exert concentration on a task (replaced instead by beta waves, a higher frequency)
Will insurance coverage for GLP-1 medications improve after the shortage
Smart snack options: A small handful of almonds (6g protein, healthy fats) Hard-boiled egg (6g protein, portable and easy) String cheese (7g protein per stick) Apple slices with a tablespoon of almond butter (4g protein, fiber) Cucumber slices with hummus (fiber, easy to digest) Beef or turkey jerky, low sodium (10g protein per ounce) If your appetite is so suppressed that you cannot handle snacks at all, that is fine
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