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A retrospective analysis of 461,382 adults treated with GLP-1 receptor agonists found that nutritional deficiencies were diagnosed in 12.7% of patients within six months and 22.4% within twelve months, with vitamin D deficiency the most common at roughly 13.6% by the one-year mark
Fast food, often perceived as unhealthy, can still be incorporated thoughtfully by selecting meals rich in protein and fiber, moderate in calories, and mindful of added sugars and fats
Ask your clinician to do a medication review as well, in case your meds need adjusting
Research shows that most people re-gain at least a portion of their weight back after discontinuing the medication
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