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This suggests to me that the absorption under the tongue is not as good as most people think
Lets break it down
[3] Cyanocobalamin, more common in oral supplements, contains a cyanide molecule that is released during metabolism
Whats more, screening for a B12 deficiency a simple blood test should not even be considered unless you are exhibiting symptoms, such as signs of memory loss, mood changes or if you are on a strict vegan diet, says Dr
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