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A variety of factors can put someone at risk for a nutrient deficiency, including: Inadequate diet Increased nutrient demands due to pregnancy, breastfeeding, and menstruation Decreased nutrient absorption from GI conditions like celiac and Crohn's disease Genetic mutations (like the MTHFR polymorphism) Lower bioavailability of some nutrients (e.g., zinc and iron) from plant versus animal sources Decreased synthesis of vitamin D from sunlight among individuals with dark-colored skin Common medications that impact nutrient absorption, metabolism, and excretion Aging, which can trigger changes (such as decreased stomach acid) that decrease vitamin D and B12 absorption Now let's explore seven common nutrient deficiencies that can impact metabolic health and the blood tests that check for these deficiencies
It is truly an outstanding form of Vitamin B12
Berman will create a personalized maintenance plan that aligns with your long-term wellness goals.
People with Vitamin B12 Deficiency: Those diagnosed with a B12 deficiency, often indicated by symptoms like weakness, pale skin, and dizziness, can benefit from injections to quickly boost B12 levels
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