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3 min read Weve been writing about the war over weight-loss drugs for a whilebut these days it feels like everyone is losing
At the same time, it helps stabilize blood sugar, preventing the spikes and crashes that often lead to cravings or fatigue
In turn, use of one of these drugs impacts the vagus nerve and, in turn, can lead to other bodily symptomsincluding a condition known as vasomotor rhinitis, Dr
Aim for 100-130 grams of protein daily (roughly 0.7-1 gram per pound of current body weight) to preserve muscle and maximize satiety
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