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Understanding these mechanisms is essential before considering whether combining them is appropriate or safe
PLoS One 7:e51040 Yuksel EP, Aydin F, Senturk N, Canturk T, Turanli AY (2009) Comparison of the efficacy of narrowband ultraviolet B and narrowband ultraviolet B plus topical catalase-superoxide dismutase treatment in vitiligo patients
they work opposite of each other so that blood sugar decreases during and right after meals (thanks to insulin), and levels increase between meals, giving the body steady energy levels (due to glucagon)
Bottom line: Focus on absorption over raw milligrams
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