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Muscle loss makes up to 20 to 50% of weight loss it can affect the cardiovascular system, increase risk of falls and fractures and, makes it more difficult to lose weight Lon Ben-Asher, Registered Dietitian and Pritikin Educator To mitigate muscle loss during weight loss, clinical guidelines recommend adopting healthy lifestyle habits that include exercise and an eating plan that focuses on water-rich, nutritious, whole foods with sufficient protein
Side Effects: This product, when consumed at the recommended serving size, does not cause any known side effects or adverse reactions
Always check the nutrition label for sodium, potassium, magnesium, and calcium content per serving, and compare the recommended daily values (RDVs) and your specific goals
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