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This can come in the form of wellness credits when you offer wellness programs or rewards direct to your employees when they complete certain action items, like tracking steps or taking a health survey

While many athletes and fitness enthusiasts turn to carnitine for its potential benefits, it's essential to understand the associated risks

Some research suggests it may help reduce markers of muscle soreness and support recovery after intense exercise, though results across studies are mixed and effects tend to be subtle rather than dramatic

Evidence is also building for the use of these medications for those living with type 1 diabetes