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Comparing B12 Injections vs
Most common route Oral capsule, 50 to 150 mg per day, taken in the morning
It is class-wide counter-regulation: stopping removes the signal that was holding down a set-point the body still defends. The felt marker of the rebound is the return of food noise, which patients in the exit interviews reported as the first sign the loss was reversing. Metabolic loss tracks weight regain
Zonulin What it measures: Intestinal permeability aka "leaky gut." Zonulin is a protein that regulates the tight junctions between gut lining cells
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