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Most clinical use is based on extrapolation from animal research and anecdotal reports from clinical practice
L-Carnitine plays a role in free fatty acid metabolism and metabolic health and is required for the breakdown of fats and glucose into energy
Gastrointestinal: bloating and abdominal distension, postprandial fullness, belly pain, diarrhea and constipation, belching, nausea/vomiting
Do not take within 2 hours of bedtime
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