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Since we know vitamin B12 is necessary for the proper function of red blood cells and brain cells, you might be wondering if its good to take higher doses of vitamin B12 as part of a healthy aging approach
When food sits longer, theres a higher chance of it refluxing back into the esophagus, which can cause heartburn, bloating, or a sour taste
The trade-off is ongoing cost and the commitment to continued medication use
Unlike macroautophagy, the lysosomal membrane invaginates or protrudes to directly engulf cytoplasmic material during microautophagy (140)
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