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of Endocrinology, Diabetology and Metabolism, Antwerp University Hospital, Edegem, Belgium program abstract Background: The glucagon-like peptide 1 analogs semaglutide and liraglutide improve glycemic control and reduce elevated liver enzymes in subjects with type 2 diabetes (T2D), and reduce body weight in subjects with or without T2D

PMCID: PMC6314880

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Practical strategies for managing treats include: Portion control : Use small bowls or purchase individual serving sizes rather than large tubs Frequency planning : Designate specific occasions for treats rather than keeping them readily available Nutritional awareness : Read labels to understand calorie and sugar content per serving Lower-calorie alternatives : Consider frozen yoghurt, sorbet, or reduced-fat ice cream options Mindful eating : Eat slowly, without distractions, to fully enjoy smaller portions Some patients find that planning treats in advance helps maintain control whilst still allowing enjoyment