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Given its importance for brain health and cognitive function, Methylcobalamin B12 is frequently used as a dietary supplement to help prevent or manage vitamin B12 deficiency
Side effects of injectable B12 may include such gastrointestinal symptoms as nausea, vomiting, mild diarrhea, headache and dizziness, skin rash, and itching (presumably, related to skin rash)
Use daily or as directed by your healthcare provider
Many oral cyanocobalamin formulations are also available to purchase over the counter, in health food shops and online as dietary supplements
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