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Signs and Symptoms of Deficiency rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Numbness Muscle Weakness Where do I get Vitamin B12 From

Long-term effects of adequate Vitamin B12 levels include better red blood cell production, improved neurological function, and enhanced metabolic health

Supplements: Veterinarians may prescribe oral or injectable B12 supplements for dogs with malabsorption disorders such as exocrine pancreatic insufficiency (EPI) or chronic gastrointestinal disease

Now, eight weeks later, I am back to light jogging and the constant ache that dominated my life is gone