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If you have known allergies or sensitivities, inform your healthcare provider before starting any treatment
If youre considering B12 injections, consult your healthcare provider to discuss your specific needs and ensure that youre making the best decision for your health
The people with the highest risk of B12 insufficiency or deficiency are : Whats the Most Efficient Way to Supplement B12
Also vegans, vegetarians, the elderly, pregnant and lactating women even when B12 fortified foods are consumed (Temova Rakua et al., 2022)
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