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A practical 12 week protocol used by many clinicians and reflected in research is: Weeks 0 to 2 Start with one gram daily, taken with a carbohydrate containing meal or after exercise
But they are changing the landscape of medicine because they hit a fundamental biology we have ignored for too long: the gut-brain-metabolic axis
The trial is appropriately named MEOW-1 (ManagEment of Over Weight cats)
Any supplement that can provide a sustained increase in adrenaline-like activity, through these receptors, can then increase fat burning
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