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doi:10.1093/ajcn/86.3.718
In reality, the injection uses a very fine needle, and most people feel just a tiny pinch thats over in a second
However, do not discontinue prescribed B12 treatment without medical advice, particularly if you have pernicious anaemia or confirmed deficiency, as untreated B12 deficiency can lead to irreversible neurological damage
Yes, B12 shots can help with weight loss by improving your metabolic rate (metabolism) and by increasing energy levels
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