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This design makes it easy to integrate into a morning or evening supplement routine, especially for those already using a biohacking stack or fitness-oriented supplement schedule
doi: 10.2337/dbi21-0003 Spielman LJ, Gibson DL, Klegeris A
Keto was originally devised as a treatment for other health conditions, but as it turns out, it can also help curb cravings and, in some cases, create substantial weight loss
He also alerted patients that if they experience a reduced appetite and usually consume a bunch of calories in alcohol, it may be necessary to look into a more balanced diet
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