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Dietary Tips to Enhance your Recovery Your dietary and lifestyle choices play a crucial role in the recovery process and maintenance of results: Hydration: Continue to drink 1-2 litres of water daily to support the bodys natural healing process
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At PEAK, we do not hand you a medication and send you on your way
On the surface, it might seem plausible, since nicotine is a stimulant, and stimulants tend to ramp things up, including focus, energy, alertness
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