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3.2 People on Weight Loss Programs If youre on a weight loss program , you might have heard of doctors using B12 shots for weight loss as part of the plan
While many people get enough B12 from their food, others benefit from Vitamin B12 injections to fix a deficiency or boost their health
Some studies suggest that it may help in reducing body fat, although its effectiveness can vary from person to person
Growing a whole human takes serious nutrients and vitamin B12 is one of the MVPs
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