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Mir Ali, MD, a board-certified general surgeon, bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, spoke with Medical News Today about the review

However, as with any weight loss program, some users may experience mild and common side effects, such as slight digestive discomfort, occasional headaches, or a temporary increase in hunger as the body adjusts

In short, while berberine is safe for many, its still a strong, active compound

These improvements could significantly enhance adherence and quality of life for patients managing chronic conditions like diabetes