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Fiber intake : Soluble fiber, particularly from sources like oats, legumes, and vegetables, undergoes fermentation by gut microbiota to produce short-chain fatty acids (SCFAs), which may stimulate L-cell GLP-1 secretion
Metformin upregulated GLP-1 receptor (GLP-1R) level and protein kinase A (PKA) phosphorylation
The slowing of gastric emptying by GLP-1 is subject to rapid tachyphylaxis following chronic exposure, likely at the level of the vagus nerve
You therefore might not digest them in the same way that you do whole foods, which could affect your gut health
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