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Introduction If youre scheduled for a spine procedure, one of the first questions that may come to mind is: Can I drink alcohol before epidural steroid injection? The short answer is nomost pain specialists and hospitals advise patients to avoid alcohol the night before and the day of the injection
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This helps build up the bodys Vitamin B12 stores
Vitamin B relieves stress & fights depression Several of the B vitamins help manufacture neurotransmitters like serotonin, which helps a person cope with anxiety and stress, and melatonin, which aids in sleep and relaxation
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