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Consistency during this period plays a major role in outcome quality
Healing cascade activation may begin quickly, but measurable structural repair in intestinal lining models takes longer
Gelatin is rich in glycine, an amino acid that helps the body produce glutathione and may improve sleep quality which indirectly helps hormone health
Under medical supervision, it may be considered for patients who report anxiety, trouble concentrating, or cognitive changes that make stress feel more difficult to manage
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