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Vitamin C (ascorbic acid) : Acts as a powerful antioxidant, protecting cells from damage by free radicals
Incorporate these into your diet for enhanced benefits: Sulfur-Rich Foods : Foods like garlic, onions, and cruciferous vegetables (broccoli, Brussels sprouts) contain compounds that support glutathione synthesis
One popular example you might be curious about is topical GHK-Cu, a well-researched copper peptide
Learn more about Caprylic/Capric Triglyceride Glycerin (or glycerol) is a compound naturally found in your skin
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