[17] Miscellaneous agents Apart from these, large doses of vitamin C, hyaluronic acid, epidermal growth factor and combinations of multiple natural extracts (natural collagen extracts, bearberry extract, Glycyrrhiza glabra extract, Lycopene, Kelp, olive leaf extract, hawthorn, jujube, sea buckthorn, starch, coix seed, pearl extracts, etc.,) are also promoted for skin whitening in the form of food or dietary supplements with no scientific evidence
You should avoid self-administering a coffee enema at home
Vitamin B12 is naturally found in animal products like meat (especially liver), fish (salmon, tuna), poultry, eggs, and dairy products (milk, cheese, yogurt)
It is not intended for human consumption, veterinary use, diagnostic procedures, cosmetic use, therapeutic applications, or medical treatment