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Poor dietary intake of B12-rich foods, such as meat, fish, and dairy products, is one of the most common causes of vitamin B12 deficiency

Results Timeline: What to Expect and When Results vary based on age, starting GH levels, diet, and consistency, but the following timeline reflects the most commonly reported progression: Important: These timelines assume consistent dosing, adequate sleep, proper nutrition, and regular exercise

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Weight Management ALC may support fat metabolism and weight loss by enhancing the body's ability to burn fat for energy, though evidence is mixed