Saturated and fried foods What to limit or avoid: Fried chicken Bacon and sausage Fries Butter High-fat cuts of meat According to Harris-Pincus, fried and fatty foods are high in calories and slow digestion, which can worsen reflux, nausea, and bloating common side effects of tirzepatide
doi: 10.1210/jc.2013-2760 26 De GrootLAbalovichMAlexanderEKAminoNBarbourLCobinRHet al
tirzepatide) Written by: Thomas Kolbe-Booysen , 27 Apr 2026 16 min read Reviewed and fact-checked: Ayesha Bashir , Prescribing Pharmacist, 27 Apr 2026 Mounjaro (tirzepatide) and Wegovy (semaglutide) are weekly weight loss injections that can help you reach a healthier weight
A follow-up study by Yale, published in Circulation: Cardiovascular Quality and Outcome , estimated that 6.6 million Americans with obesity and cardiovascular conditions, but not diabetes, could benefit from Wegovy