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Chew Food Thoroughly: Eating slowly and chewing properly can make digestion easier by helping break food down before it reaches the stomach
The main mechanism of cardioprotective effects of GLP-1R agonists against oxidative stress-induced injury in H9c2 cells (cardiomyoblasts from Rattus norvegicus) and in cardiomyocytes is related to the scavenging of reactive oxygen species, by increasing the concentrations of endogenous antioxidant defenses and inhibiting cardiomyocyte apoptosis [42]
This is especially useful during the early weeks of a protocol when doses are often titrated up gradually
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