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3 simple steps to discuss your personalized weight loss plan Book a visit with a doctor online to discuss weight loss
Options Gastroenterol
Dietary adjustments are often the first line of self-management: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods, which can worsen nausea Eat slowly and chew food thoroughly Stay well hydrated, particularly if experiencing diarrhoea or vomiting
The next step: You could work on diet shifts or an increase in your exercise schedule to see if that gets things moving again
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