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16-week community planning example Phase Observation phase Weeks 14 Daily amount 300 mcg Phase total 8.4 mg Phase Later phase Weeks 516 Daily amount 500 mcg Phase total 42 mg Phase Full cycle Weeks 116 Daily amount Mixed schedule Phase total 50.4 mg A longer timeline should not be treated as proof of greater benefit

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Adjusting Schedules for Nerve-Related Symptoms If your B12 deficiency has progressed to the point where youre experiencing nerve-related symptoms like tingling or numbness in your hands and feet, your treatment plan will need to be more intensive

This results in a more sustained energy boost compared to other methods