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NICE recommends reducing salt intake, eating more fruits, vegetables, and wholegrains, and considering a Mediterranean-style diet pattern Leafy green vegetables such as spinach, rocket, and lettuce provide dietary nitrates similar to beetroot but in smaller, more manageable amounts Pomegranate juice has demonstrated modest blood pressure-lowering effects in some studies, though evidence quality varies

Glutathione peroxidase 4 senses and translates oxidative stress into 12/15-lipoxygenase dependent- and AIF-mediated cell death

In these cases, our providers may recommend injections every day or every week until levels stabilize