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Most experts suggest 0.7 to 1.0 grams of protein per pound of your ideal body weight per day, depending on your age, height, activity level, goals, and health status
What works optimally for one person may not be ideal for another
But does an L-carnitine supplement actually improve liver health as per the best available scientific evidence
Current evidence suggests that any metabolic rate reduction during GLP-1 treatment is primarily due to weight loss itself, rather than a direct drug effect
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