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Oral supplements are more accessible to incorporate and more convenient than topical applications
Liao D, Zhong C, Li C, Mo L, Liu Y
Advantages The quick onset of visible results Maximized absorption Customizable dosages Limitations Higher cost per session Requires clinical supervision Risk of minor injection-related side effects Oral Supplements: Convenient and Affordable How They Work These are taken as capsules or tablets and pass through the digestive tract before entering the bloodstream
Reactive oxygen species can attack biomembranes, enzymes, proteins, and nucleic acids (Venditti et al., 2013)
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