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Most patients report a decrease in hunger, improved satiety during meals, reduced cravings for calorie-dense foods, increased energy, and improved health markers like blood pressure and cholesterol levels within weeks

There are B12 pills that can add B12 to the body, but they also rely on the bodys ability to extract nutrients

*Correspondence: Lotte Bjerre Knudsen [email protected] This article was submitted to Molecular and Structural Endocrinology, a section of the journal Frontiers in Endocrinology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

The community of approximately 38 trillion microorganisms inhabiting the human colon, including bacteria, fungi, viruses, and archaea