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Papakonstantinou, E., Roth, M., & Karakiulakis, G
These results offer insight into why GLP-1 drugs affect thirst and may guide the development of medications that maintain metabolic benefits without altering hydration behaviors
A simple, consistent plan (compound lifts, progressive overload, enough protein and recovery) is enough to protect the muscle youre working to keep
That's not a reason to dismiss the category
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