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4 They are consistently associated with: Significant weight reduction Decreased central adiposity Potential improvements in cardiovascular markers Some emerging evidence even suggests they may help with vasomotor symptoms 5 (like hot flashes), though this area requires further study
M.J., J.N., M.S.K., K.A., K.M.B., E.D.G., M.G., L.L.G., L.M.H., G.M., L.M.N., M.S.P., A.-S.S
Go to the ER if you experience decreased urination, swelling in the ankles or legs, fatigue, or shortness of breath
Behavioural Addictions This is where it gets really interesting, although formal research is sparse
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