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The brands that ignore it will find their core products quietly losing relevance
Support meaningful weight loss: Studies show that semaglutide (Wegovy) can lead to an average weight loss of about 15%, while people taking tirzepatide (Zepbound) lost an average of 21% of body weight
Including these healthy fats in your diet can improve how well GLP-1 medications control blood sugar levels." Sarah Jividen, RN, Health.com Additionally, the high fiber content in these foods promotes regular digestion, addressing common digestive concerns for those on medications like semaglutide or tirzepatide
others lose the weight more slowlyparticularly if they maintain strict diet and exercise habits
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![Mechanism of action of GLP-1 [25]](https://www.researchgate.net/publication/256289222/figure/fig1/AS:614177232142337@1523442671231/Mechanism-of-action-of-GLP-1-25.png)
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